One of my doctors is suggesting I take Vitamin E for liver health support. I am hesitant to take any that include seed oils as one of the ingredients. Does anyone have a brand they like?

Hello, I’m glad to find a group of seekers who want to be informed. My journey has been mostly confusing and difficult despite expert help. With mainstream medicine having been limited to specialists with their prescriptions vs. alternative providers, many of whom make unsubstantiated claims, I’ve often felt lost.

Somehow I managed to miss the discussions held recently and am wondering if there will be more coming up?

Hi Everyone! For this Health Design Session, you can click directly on this link here even if you have not signed up yet! See you in 30 minutes. https://meet.google.com/jup-hxwm-itp In health and healing, Andrew

Join us for the Health Design Session, a live workshop where we break down your chronic condition using systems-based thinking. Whether you’re dealing with IBD, IBS, autoimmune flares, or metabolic dysfunction, this is your chance to get real clarity on what’s driving your symptoms and what you can actually do about it. We’ll answer questions live, we’ll help you see what’s been missing, and we’ll show you how to organize your protocol in a way that makes sense to you and your care team. 🕑 3 PM Pacific / 6 PM Eastern / 11 PM Europe 📍 Inside Systema Core 🔗 Register to the session via Calendly to save your spot and send us questions in advance. See you!