You're warmly invited to a free, monthly Saboteur No More! gathering for LGBTQ+ and underrepresented professionals on July 15 at 6p ET. Click here to register. Mind chatter, anyone? 🧠📣
Does your inner critic question choices you’ve made in the past? Or is it taking up a bunch of bandwidth running through possible what-if future scenarios?
And then, with all the noise going on, you find yourself emotionally drained and uncertain about the best course of action….
That’s the Judge, our master Saboteur, at work.
For LGBTQ+ and underrepresented people, this internal dialogue understandably often runs deeper.
Perhaps you’re constantly scanning the room to assess if you’ll be judged or accepted…
Will you be safe? Will you belong?
These protective walls get in the way of connecting deeply to your purpose, the task at hand, or the people in your life.
Thankfully, we can learn to recognize and quiet the Judge’s well-meaning-but-insidious maneuvers.
In this month’s interactive session, we’ll talk about:
- The Judge, our master Saboteur, and the impact of judging others, circumstances, and ourselves.
- Practical strategies to pause, recenter, and celebrate 🥳 when we catch the Judge in action.
- How empathy helps quiet the Judge and return us to calm, clarity, and our own unique wisdom.
These sessions are live (not recorded) and include a companion worksheet, so make sure you join us in real time!
All my best,
Shanti