Alright, quick roll call. I've been working behind the scenes on a few things for this community, and I want to make sure I'm building what YOU actually want. Here's what's coming (or already here): 1. Circadian Rhythm Reset GuideA step-by-step checklist + resource guide to help you get back in sync with natural light cycles. (This is available now—comment "CR GUIDE" if you want it) 2. My Peptide Case Study18 months ago, I realized my immune system was suppressed and causing low-grade inflammation for YEARS. I thought I was in remission—but I wasn't. I'm putting together the full breakdown of what I did, the labs that proved it, and how I completely upleveled my health. (Coming next week) 3. Cell Danger Response WorkshopLive training on WHY your protocols keep backfiring and the sequenced approach that actually works. (Week of Feb 17th—details coming soon) So here's my question: Which of these are you most excited about? Drop a number (1, 2, or 3) below. And if you want, tell me WHY. Helps me know what to prioritize.

This is a community to help women with chronic fatigue, pain, and autoimmune issues restore cellular energy, nervous system safety, and alignment—so they can get back to being active, present with family, and do what they want without exhaustion holding them back. 👋 First Step: Introduce Yourself Drop a comment below and tell us: 1. Who are you and what brought you here? 2. What's your biggest struggle with fatigue/pain/healing right now? I personally reply to every intro—so don't skip this. The members who show up here get the most value. 📚 Resources to Explore: Once you've introduced yourself, check out: ✅ Katie's Case Study: Couch-Bound to Pilates HERE ✅ Circadian Rhythm Reset Guide (comment "CR GUIDE" below to get it) 🔓 Awaken Your Healing Potential Workshop (unlock by engaging—comment, like, share. The more you participate, the faster you unlock it) 🫱🏼‍🫲🏽 Ready to Go Deeper? If you're looking for personalized support and the fastest track to feeling better, click HERE to apply and set up a call. I'm honored to have you here. Let's do this. 💪