Alright, quick roll call. I've been working behind the scenes on a few things for this community, and I want to make sure I'm building what YOU actually want. Here's what's coming (or already here): 1. Circadian Rhythm Reset GuideA step-by-step checklist + resource guide to help you get back in sync with natural light cycles. (This is available now—comment "CR GUIDE" if you want it) 2. My Peptide Case Study18 months ago, I realized my immune system was suppressed and causing low-grade inflammation for YEARS. I thought I was in remission—but I wasn't. I'm putting together the full breakdown of what I did, the labs that proved it, and how I completely upleveled my health. (Coming next week) 3. Cell Danger Response WorkshopLive training on WHY your protocols keep backfiring and the sequenced approach that actually works. (Week of Feb 17th—details coming soon) So here's my question: Which of these are you most excited about? Drop a number (1, 2, or 3) below. And if you want, tell me WHY. Helps me know what to prioritize.

I see a lot of protocol talk online. Supplements. Labs. Detox stacks. Nervous system hacks. But here's what I want to know: What's the ONE thing that's actually moved the needle for you? Could be something small. Could be something you almost didn't try. Could be something that sounds too simple to work. Drop it below. Let's stop guessing and start sharing what's real.