7d • COMMUNITY CHAT
What's you favorite beverage?
We all think of food as the deal breaker when it comes to diet our little treats or extra portions. I was chatting to one of my clients and we were trying to figure out why the scale wasn't moving as that is their goal and we realized it was juices that were tipping the calories. I always say don't completely take things away so for my client we just watered down the juice and it seems to be working !!
That's why I was wondering oabout your fave beverage and how often are you drinking it ?
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What's you favorite beverage?
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