Aug 31 (edited) • General
Starting your Half Marathon Training and Changes
So your running a half marathon.
But, do you know where to start with your training?
Here's my top three tips!
📅 Start training ASAP. Keep it simple, structured and build from your current fitness level.
💪 DO strength and mobility training. This allows your body to stay healthy and pain-free as your weekly running distance grows.
✅ Make yourself accountable. Write down your goal. Tell your friends and family. Join a group to encourage each other.
🏆BONUS: Enjoy the journey! Explore new running trails. Try new workouts. Do other events and meet people.
The Changes...
I am launching my Kerikeri Half Marathon coaching group starting THIS FRIDAY, built specifically for first-timers. You'll get a tailored training programme, built-in strength routines, and weekly group coaching to make sure you hit race day ready.
This will be hosted right here in the coaching group!
It will be $81 per month to be part of the coaching group.
This will include ALL Current and Future Training Programs.
Thanks again for your support, and look forward to your future running progress!
~Coach Geno
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Starting your Half Marathon Training and Changes
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