Strong Runners - Coach Geno
Public
60 members
Free
Welcome to Strong Runner Coaching!
I'm Geno, a Run and Strength Coach with 15 years of experience based in Whangarei, New Zealand.
Join today to access the FREE Start Running Program:
🏃Beginner Friendly - If you can walk 5k, this program is for you.
🏃♀️Weekly Structure - Follow along to progress week to week.
🏃Mobility Workouts - Reduce joint pain and improve recovery.
🏃♀️Running Form - Drills to make running feel easier.
🏃Breathing - Exercises to control your breathing during running.
Get started today - Click JOIN GROUP to jump straight into the program!
skool.com/strong-runner-coaching-6659
Join to access:
🏃 Free Start Run Program - Structure and Support to Start Running Safely.
🏃♂️ 5k Program
🏃♀️ Half Marathon Program
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