Jan 30 β€’ General
10k Week 5
Hey team!
We are halfway way! Congratulations for making it for so far 😁
About now is where the training can get a bit more tough. Its ok, lighter week this week to reset and then we can press on!
Let me know how you get on with this week, any questions and your homework 😁
Reminder you can book a free coaching check in call with me here, dm me if the times don't work for you:
Coaching Check In Call
1
4 comments
Geno Milnes
4
10k Week 5
Strong Runners - Coach Geno
skool.com/strong-runner-coaching-6659
Join to access:
πŸƒ Free Start Run Program - Structure and Support to Start Running Safely.
πŸƒβ€β™‚οΈ 5k Program
πŸƒβ€β™€οΈ Half Marathon Program
Leaderboard (30-day)
Powered by