Hi All! We've had a couple questions about what to expect with our courses, so we wanted to give some more insight. Below I've attached some images of the inside of the course, all strength/rehab blocks are designed around specific timelines, have modifications, and have videos for each exercise. Feel free to ask us specific questions!
As for pricing, we wanted to make it as accessible as possible for all the moms out there. Our updated intro price is $25/month for our base package which includes full access to our postpartum + soon to launch prenatal