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May 21 • 📢 公告
明晚感恩課：請帶紙筆～
還記得上週課程，我們學習了瑜伽八支裡的 Santosha 知足，有聊到說他並不是靈性的極樂體驗，
而是一種日常生活中的輕盈與開闊，像是胸口鬆開的那種感覺。
明天晚上我們會一起探索：此時此刻，你對什麼感到感恩？
會有覺知書寫的練習，所以請記得自備紙筆唷！
\ See you then /
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Fifi Huang
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明晚感恩課：請帶紙筆～
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