Personal Things(Sharing) · Spiritual Rebels

Personal Things(Sharing)

I just notice something which was there from long time back.Fear,Scarcity about food. Like I cook for myself.And I notice I used to put many ingredients for lately. And whenever I put a bit lesser or change.

My body feels unsafe.Worry about what if I don’t got enough nutrition….Many more.But these were just stories.

What is happening actually is my body got tired after that heavy meal and feel like tired,feeling low and low energy.Cause my body needs more energy and time to digest those meals.

😄And now i put lesser and enough for my body to be stable digestion.Sharing with love.🥰

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