What I’m realizing on this healing journey is that I’m not avoiding certain foods just to lose weight. I’m choosing not to eat them because they don’t support my health and they bring no real nutritional value to my body. At some point, it stops being about restriction and becomes about standards. There’s really no negotiating with health you either choose foods that nourish and strengthen you, or you keep bargaining with habits that don’t truly serve you.

So this was my 1st time ever juice grapes 🍇 Turned out amazing!!!

Keep Going…

Something to think about… if the system is wrong about this… what else are they wrong about.

How are we doing??? Come in here and talk to me!!! I miss y'all!!!