15d • General discussion
New to community
Hello, I am new to the community, I am 65 years old, retired enjoy cooking, quilting and traveling. I have 3 grandchildren and a big family. I have some weight issues that have affected my Knee so looking to work on the AIP Diet. Thank you for any support you can give me.
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New to community
skool.com/spiritedfood
Spirited Food is about Cooking Rehab and Food Therapy, the two life changing programs developed over 25 years as a Chef & Nutritionist.
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