I was hoping the body shame lesson (week 2) would address actually body shame... in terms of ... the way women have been conditioned around the need to be skinny as well as feeling gross in my body because of sexual trauma. I feel like those are probably pretty relevant to a lot of women. Is there any way you can address/provide guided healing around these traumas as well within week 2? Thank you.

When we do the trauma repair, should we write down the original memory or the ”desired” one after the trauma repair?

Watch this video. If you have any questions let me know.

If we upgrade to the monthly VIP membership, can we cancel anytime? Or is there a certain commitment with that? I'm mainly interested in the shameless program. Thank you.