Hi Stef, I’m missing lesson 9 in the Shameless masterclass, can you upload that?

Hi everyone! I can see that we’re over 350 people in this group now , yay! ✨ And I’m guessing many of you joined for the same reason I did, you want lasting change in your life. Still… I don't see you on the Tuesday Transformation coaching calls, and it genuinely makes me curious, why ?? Its available for EVERYONE. Yesterday, I came to the call with a very specific problem around growing my business. Every time momentum starts building, I somehow end up sabotaging myself. Stef coached me through it, helped me shift my perspective and I left with practical tools I can actually use. Honestly, from a selfish perspective, it’s probably better for me if fewer people show up 😄 But I still think it’s a shame when people miss an opportunity that could genuinely help them move forward 🤍

I was hoping the body shame lesson (week 2) would address actually body shame... in terms of ... the way women have been conditioned around the need to be skinny as well as feeling gross in my body because of sexual trauma. I feel like those are probably pretty relevant to a lot of women. Is there any way you can address/provide guided healing around these traumas as well within week 2? Thank you.

When we do the trauma repair, should we write down the original memory or the ”desired” one after the trauma repair?

Watch this video. If you have any questions let me know.