1. Spill drink: A lot of feelings came up before and I felt really uncomfortable doing it. In my head I tried to plan and create the least messy accident and every choice from what beverage, place and how was very intentional. Afterwards it didn’t feel that bad at all.  2. This assignment was so much harder than I first thought. So much of what I do and think is on autopilot. A lot of thoughts related to lack was repeating.  3. This one surprised me. I repeat awful things to myself about my face and my body every day.

🟣 You will need a designated book or journal. Ive been doing my homework in this book but Im going to summarise my homework here also to hold myself accountable. 🟣 Set an intention for this workshop. My intention is to go all in, even when it’s uncomfortable I will keep going and do every homework in this workshop. I will make the most of this opportunity and show up fully. I have a vision to finish this workshop with a good relationship to money, a relaxed one where I feel safe holding much more money and safe showing up in my business and in my body. I also see myself enjoying life more, bursting out in laughter more and trusting myself more. I do not contract when I vision this, it feels very close and real to me. This new me is more confident, clear and certain of my power and the outcome that im creating. Im also more present and not in the future or the past. It feels like the exhale I’ve been wanting for years and I can already feel it. The first goal I have is to have a stable 100k SEK in my company every month. The second goal is to move to my boyfriend part time. 🟣 Trauma Repair. Ive done this and could access 6 memories from my younger childhood, I will continue this process when more memories come up. 🟣Tell your story. Ive told my sister, my friends, my boyfriend, my mentor and mum so far. I have done this for some time now, I’ve known about this money pattern and shame for a while and I don’t have a problem to talk about it anymore. 🟣 Make a list. I will insert a picture of my list, its still a work in progress but Ive crossed a few thing already. 🟣 Declutter. Im currently traveling but I will continue to declutter my email, my computer and phone, its very much needed.

Intention for this Workshop My intention with this workshop is to release my identification with the past and step fully into who I am today. While my past is part of my story, it does not define me. I am no longer the version of myself who lived through those experiences. I choose to embody the person I am now, quiet the noise of what was, and move forward with clarity, presence, and intention. This is my rebirth. Ultimate Goal & Vision My ultimate goal and deepest desire in life is to live consciously and in alignment with who I truly am—a life I feel deeply proud of. In a world that has become increasingly loud, fast-paced, and material-driven, I believe many people move through life disconnected from their purpose. Not because they lack one, but because they have not created the space to quiet the noise, release distractions, and listen to their own inner voice. I believe I am here to guide others back to themselves—to help them heal, go inward, and remember that they are deeply connected to something greater. My purpose is rooted in awareness, healing, and reconnection to the source. I see myself living in a place surrounded by natural beauty—an environment that nourishes my soul and allows me to feel grounded, peaceful, and aligned. From this inner peace, I am able to pour into others and hold space for their own growth and transformation. I am working within the wellness space, offering practices such as breath-work, Pilates, and yoga, while also sharing a lifestyle rooted in intention—preparing nourishing meals with wholesome ingredients and guiding others through holistic coaching. My work is centered primarily around women, empowering them to rediscover their worth, rebuild themselves after heartbreak or loss, and step into their strength with confidence and clarity. I am married to a loving, kind, and trustworthy partner—someone who is emotionally intelligent, supportive, and committed to his own growth. Together, we have built a life rooted in love, presence, and mutual respect. We are raising our children in an environment filled with awareness, connection, and intention, while maintaining the freedom that comes from multiple streams of income—allowing us to prioritize time, experiences, and family.

Core values : authenticity, honesty, compassion, adventure, curiosity