- Spill drink: A lot of feelings came up before and I felt really uncomfortable doing it. In my head I tried to plan and create the least messy accident and every choice from what beverage, place and how was very intentional. Afterwards it didn’t feel that bad at all.
- This assignment was so much harder than I first thought. So much of what I do and think is on autopilot. A lot of thoughts related to lack was repeating.
3. This one surprised me. I repeat awful things to myself about my face and my body every day.