I’m so excited to share this meditation with you — this one feels especially meaningful. This recording was created during a time when I (Kristi Collins) was doing my own inner child healing, and I reached out to my friend Jef Ploger to help bring this experience to life. He beautifully voiced this meditation, and I created the video to share it with you. 💜 This is a father-to-daughter inner child meditation — a deeply nurturing experience designed to support emotional safety, comfort, and the ability to receive grounded, protective love. It’s for the parts of you that may still be longing to feel: • safe • held • protected • deeply loved — simply for being you This meditation is also infused with distance Reiki, supporting your nervous system in softening, receiving, and integrating each time you listen. ✨ You can return to it anytime you need comfort, grounding, or connection. Reiki Infused Inner Child Meditation - https://youtu.be/ubvl1fRvJCE *You can also find this meditation in the classroom in the Reiki Guided Meditations Course. 💫 Spotlight on Jef Jef offers channeling sessions and coaching for those who feel called to explore deeper guidance and connection. If you resonate with this meditation, I highly recommend checking out his work: 🌐 Website: https://www.spiritualescapeartist.com 📺 YouTube: @spiritualescapeartist He generously gave permission to share this with our community, and I’d love for you to show him some support. 🌿 Coming in August This meditation will be included as part of my upcoming Inner Child Healing Intensive — a deeper journey into reconnecting with, nurturing, and healing the parts of you that are ready to be seen and supported. ✨ More details coming soon ✨ Limited spaces will be available Take a moment for yourself when you listen…Let your body soften. Let yourself receive. You don’t have to earn love here.

Starting in August, I’ll be guiding a 4-month Inner Child Healing Intensive — a weekly deep-dive experience designed to help you move through the layers that don’t get touched in surface-level healing. This is a 16-week guided journey — something I’ve been creating with a lot of intention — and it’s going to be a powerful space for emotional healing, connection, and transformation. This is a Bond Free Energy offering, and I’ll be inviting both the public and Premium Members inside Spirit Flow Studio to participate. Priority access will be given to Premium Members (this will not be available on the basic tier), with a limited number of additional spaces available. Spaces will be limited for this experience. More details are coming soon… If you’ve been feeling called into deeper healing work — this is for you 🤍 If you already feel a yes to this… I’m opening an early access waitlist for the Inner Child Healing Intensive starting in August. Those on the waitlist will: ✨ Be the first to receive full details ✨ Get first access to enrollment before it opens publicly ✨ Receive the early enrollment rate If you’d like to be added, just comment “INNER CHILD” below or message me directly, and I’ll add you 🤍 Inner Child Affirmations by John Pattern and The Light Garden https://open.spotify.com/track/2Bykjpvlmj6xn1c4ChGCgE?si=8a7743ca5d3b40f8 https://youtu.be/rqkoPp06hBo?si=cWXzf54x6H3N88wh

Kristi Collins with Bond Free Energy is offering a Reiki One Class this weekend. I have a couple of spots left that I am only offering to community members. Join my Reiki Level 1 Training (April 10–11) and learn how to work with healing energy for yourself and others. Includes attunements and hands-on practice. $180 includes both days. Book sold separate. More Info - https://checkout.square.site/merchant/MLWFSHMVEGX15/checkout/5SMM2BEQASTVUNPAR5YDXJQR Graduates of this class will have the opportunity to join a Reiki mentorship where I am excited to teach Psychic Reiki! Message me if you are interested in future Reiki Classes or have any questions. More Reiki Offerings coming in the future.

For those in the community that are interested in deeper support with personal sessions. ✨ Let’s Work on Anything – 90-Minute Energetic Support Session ✨ For those in the Spirit Flow Studio community who feel ready to go deeper… Sometimes talk therapy isn’t enough. Sometimes you know something is underneath the surface — but you can’t quite access it alone. This 90-minute session is sacred, focused time for us to explore whatever is currently impacting your peace, relationships, body, or abundance. We can work on: • Recurring emotional patterns • Limiting beliefs rooted in childhood or past experiences • Energetic bonds or spiritual attachments • Chakra imbalances and cord clearing • Hexes, curses, or energetic interference • Parts work and inner child healing • Guided hypnosis with Reiki support • Continued integration from previous sessions Every session is intuitively guided and infused with Reiki. We follow where your subconscious and Spirit lead — uncovering root causes and restoring harmony in your system. This is not surface-level work. This is deep energetic clearing and spiritual alignment. 💫 $125 💫 90 minutes 💫 1:1 Video Call or In-Person (Idaho Falls studio) If you’ve been feeling stuck, spiritually burdened, emotionally heavy, or energetically “not yourself” — this may be your next step. Message me or book through the link to schedule. https://stan.store/BondFreeEnergy https://www.spiritflowstudio.com/