Here is the link for Module 6 Cultivating a Clear Mind Class. You can also find the link on the calendar and classroom. The handout is also in the classroom. We would love for you to share any comments or answer any questions. https://youtu.be/EANJWQImopk 💜

Hi Everyone, Kat and I had something come up for tonight, so I am in the middle of posting the class online for to view anytime. I love this class! I will post an announcement as soon as it is posted for you to view. It's in the middle of uploading to YouTube.

Hello everyone, I am so excited to create this loving meditation for those who are working with the inner parts of themselves and have connected with the inner child. I had to delay this a little bit today, and this will be posted by 5pm today. For myself, I had a significant abandonment/rejection wound in regards to the connection with my mother in this lifetime. I have gone through much work in healing this wound, and this meditation is a result of the very type of words and nurturing that my own inner child desperately wanted to feel from her own mother. As I have worked on understanding myself and my connection to my caregivers, I have gone through much healing in connection with my own inner parent to care for my own inner child and give her what she desperately needed and did not receive. For anyone who had difficulties in feeling accepted, comforted, and nourished from their own mother - I hope this meditation can speak to your inner child and give her the very energy, comfort, and nurturing that she needed during that time in her life. You can listen to this meditation while connecting with your inner child at any age - young to teenage to adult. I find that when I notice my own inner child is feeling that wound of what she didn't get in her own care, this may be at many different stages of her life and she may need this type of care again at each of those ages. I love you all, and I truly desire for each one of you to know just how worthy you are of receiving love and care just for being here. 💜 Kristi

Hello everyone! First off - I want to thank you all for your patience in us posting this video to the community. We have had a few things happen over the past couple of weeks that have created some delays for us in focus and energy. I love how as we learn to love and embrace our human side and our imperfections that we can create space for people to do their best. We are so grateful for all of you in sharing this space and your time and energy with us. We had planned on making a higher quality video to post for this class with different angles of recording and better audio. However, time and other things going on have given us an opportunity to step into our human selves and post the main recording of this class unedited for your viewing. We hope you enjoy all of the uncut moments, and we are sending you so much love as you connect with this recording and into your beautiful bodies. The recording link has been added to the calendar and to the classroom in the Beginner Intuition Series. Much love, Kat and Kristi 💜

Hi Everyone, I hope everyone is having a wonderful day! We will post in the community when the link for the 5th module will be posted so you can view the video. It's going to be a great video leading you through grounding and various somatic yoga poses to connect with your body.