This past weekend, a beautiful song was shared with me called “God’s Favorite” by Xania Monet, along with a story that deeply touched my heart. A good friend of mine recently traveled to Africa with a group of people committed to civility, kindness, and lifting others up. While traveling to an event, their taxi driver began sharing with them about his life. He told them that there had been many times when he had wanted to end his life and that he had been asking God for a sign that he mattered. In that moment, someone shared this song with him. But they didn’t stop there. They invited him to join them as a VIP for the day—to show him through their actions that he mattered, that his life had value, and that he was worthy of being seen and included. Beyond that day, he was also given the opportunity to work with one of the doctors on their team. He had asked for a sign that his life mattered, and he was reminded that he was still here for a reason. He still had purpose. He still had love to give and receive. His presence in this world mattered. I was so touched by this story and by the meaning behind this song, and it made me think of all of you. 🌿 I hope you remember just how deeply loved you are by Spirit, God, your Higher Power—whatever that loving presence means to you. You are a source of light in this world. Your presence matters. Your energy matters. The love you give matters. There are people whose lives are different simply because you are here. And sometimes, in the middle of caring for everyone else, growing, healing, and navigating life, we forget something important: You are the center of your own life. You are allowed to nurture yourself. To choose yourself. To listen to yourself. To take up space. To receive love. And to create a life that feels meaningful and true to who you are. So as you move into this new week, remember that you are loved. You are needed. You belong here. Your light has a purpose. And maybe allow yourself to believe that you really are Spirit’s favorite. 💛✨

Just a reminder that tomorrow night from 6:00–7:00 p.m., we’ll be gathering for Nurturing the Body as a Spiritual Vessel, taught by Alethea Gaukel of Rowan Tree Holistic Arts! ✨ Your body is more than something that carries you through life—it is the home of your intuition, your energy, and your connection to Spirit. In this class, Alethea will guide us in exploring the importance of nurturing the physical body as part of our spiritual and intuitive journey. We’ll explore how the body communicates through sensations and signals, how stress and nervous system dysregulation can affect our ability to feel grounded and connected, and how practices such as intentional movement, breath, grounding, rest, and presence can help us reconnect with ourselves. You’ll leave with simple, supportive practices you can incorporate into everyday life to help you feel more grounded, present, and at home within yourself. 💚 I highly recommend registering ahead of time to ensure you have a spot, as Alethea’s followers may also be signing up for the class. ✨ Spirit Flow Studio members can register for FREE through the website using the code: INTUITION2026 Link to register - Add to cart at bottom of the page: https://www.spiritflowstudio.com/events-1/module-5-nurturing-the-body-as-a-spiritual-vessel-ks9ef 💛 And don’t forget—our Premium Member Healing & Support Circle begins at 7:30 p.m.! This monthly gathering is your opportunity to receive personalized support from the practitioners who are present. Whether you would like energy work, help developing or understanding your intuition, assistance connecting with or receiving answers from your guides, support with something you’re working through, or simply have questions—this time is here for you. You can join us in person or online at 7:30 p.m. The gathering is scheduled for 30 minutes, so please arrive sometime within that first 30-minute window. As long as members are present and would like additional support, I’m happy to stay anywhere from 60 to 90 minutes so we have time to help those who attend. 🌿