I’m so excited to share that I’ll be at the Energy Healing Conference on May 9 💫 I’ve been invited to share a booth with my friend, Amanda Jo Edelmayer (a beautiful breathwork facilitator), and I’ll be offering Reiki + I Ching readings by donation whenever I’m available throughout the day. I will also be administering Reiki to the group during her breathwork sessions that day. If you’ve been feeling called to explore energy work, connect with others, or just experience something new… this is such a fun and expansive space to step into 🤍 🎟️ I’ll be posting a FREE ticket link below– You can use it as often as you’d like– I’m not sure how many tickets are available, so grab one when you can. 👉 When it asks who shared the link, please enter: Amanda Jo Edelmayer I would also love for you to come by the booth and say hi —I would truly love to see you there 💛 🌐 Learn more about the event here:https://www.energyhealingconference.com/ Can’t wait to connect, share space, and experience this together ✨ Free ticket - https://offer.energyhealingconference.com/idahofallsehcspeakertickets-2026?fbclid=IwY2xjawRXgIRleHRuA2FlbQIxMQBicmlkETF1T1RzNkhaTGQzT2czZVNlc3J0YwZhcHBfaWQQMjIyMDM5MTc4ODIwMDg5MgABHvTk4MwmZ6vK2OJ6qZ_HxVnBNhp91qMdLDEzsBVJAS32Y6Gskdi3DSOySgxM_aem_BvzFR7DjpNP6K8CCCnXX1w

We’ve just added a new meditation to the series… and this one is all about flow, feeling, and creation energy. The Sacral Chakra is connected to your emotions, creativity, pleasure, and your ability to receive and experience joy. If you’ve been feeling: • Stuck or disconnected • Numb or overwhelmed by emotion • Blocked creatively • Out of flow in relationships or receiving This meditation is here to gently support you 🤍 ✨ You can find this meditation in the Classroom → Chakra Reiki Meditation Series ✨ The Root Chakra meditation is available there as well ✨ Our next Solar Plexus Chakra meditation will be Tuesday at 7:30 PM if you’d like to join live This session is infused with Distance Reiki energy to help you soften, release, and reconnect with your natural flow. Take this time for yourself… there’s nothing you need to force or figure out. Just allow. Led by Kristi Collins | Bond Free Energy ✨

It was so beautiful to watch everyone practice trusting themselves, exploring intuitive connection, and allowing whatever came through without pressure, judgment, or needing it to be perfect. One of my favorite parts of the night was seeing people realize that they did not have to force their intuition to make sense in the moment. Sometimes what came through felt random or unclear to the person receiving it, but it ended up making perfect sense to the other person. It was such a great reminder that intuition does not always come in a logical way (and the mind can be a block 😉). There was so much openness, laughter, connection, and willingness to simply play and explore. It was also so encouraging to hear so many comments about how nice it felt to practice intuition in a space where it was okay to be “wrong,” okay to experiment, and okay to just ease into the flow. I am so grateful for all of you in this community. 💜 We had such a great time that we did not even make it through all of the games I had planned, so we have officially decided that Intuition Game Night will now be a quarterly community event! Our next Intuition Game Night will be: Friday, July 10, 2026 6:00–8:00 PM I am already so excited to experience this again with all of you. ✨ Intuition by Sophia Rayne https://open.spotify.com/track/3rHiwknoLd5nWlS4vWrU5p?si=480cb3a2ac3f4f94 https://www.youtube.com/watch?v=3gBbDixKc6U&list=RD3gBbDixKc6U&start_radio=1

*Today I recorded in the group healing session for the root chakra meditation in the new Journey through the Chakras Meditation Series. This meditation is posted in the new Chakra series in the classroom. Update - I'm in the session for anyone who wants to join. I going to guide a meditation you can view later for anyone who isn't able to be here. Thanks! Hi everyone, i’m having a technical difficulty and I’ll be starting just a little bit late for the energy healing today at 1 PM. I just wanted to let you know that I will be on as soon as possible.

I’m so excited to share that I’m beginning a new Journey Through the Chakras meditation series inside the Spirit Flow Studio community. ✨ If you’d like to join live as I record each meditation, you can find the upcoming dates in the calendar. And if you can’t make it live, don’t worry — the recordings will be posted in the classroom so you can come back to them whenever you need them. There will be 13 meditations throughout the series, and the last meditation will be recorded the end of June. These recordings will be available to all Spirit Flow Studio members once you have interacted with the community enough to reach level 2. Anyone in the community may join any recording to receive it live at the time posted on the calendar no matter what level you are at. The welcome video below and and the Root Chakra meditation are now available. The root chakra is connected to feeling safe, grounded, supported, secure, and at home in your body. When it’s out of balance, it can show up as fear, anxiety, overwhelm, feeling disconnected from your body, struggling to relax, financial stress, feeling unsupported, or constantly feeling like you have to be “on guard.” In this first meditation, we focus on grounding into the body, reconnecting with safety, and allowing any emotions, memories, or sensations that may want to come up to be present with compassion. You are reminded that you are safe, supported, and allowed to soften. If you’ve been carrying fear in your body, feeling unsettled, or like your nervous system has been stuck in survival mode, this meditation may be especially supportive for you right now. I’m so excited to guide everyone through this chakra journey together. 💜 Meditations Included - Root Chakra Reiki Meditation - Sacral Chakra Reiki Meditation - Solar Plexus Chakra Reiki Meditation - Heart Chakra Reiki Meditation - Throat Chakra Reiki Meditation - Brow Chakra / Third Eye Reiki Meditation - Crown Chakra Reiki Meditation - Full Chakra Alignment Reiki Meditation - Chakra Healing for Emotional Release Reiki Meditation - Chakra Visualization for Daily Balance Reiki Meditation - Chakra Healing for Sleep and Restoration Reiki Meditation - Chakra Reiki Meditation for Manifestation - Chakra Reiki Meditation for Protection and Boundaries