Just a reminder that tomorrow night from 6:00–7:00 p.m., we’ll be gathering for Nurturing the Body as a Spiritual Vessel, taught by Alethea Gaukel of Rowan Tree Holistic Arts! ✨ Your body is more than something that carries you through life—it is the home of your intuition, your energy, and your connection to Spirit. In this class, Alethea will guide us in exploring the importance of nurturing the physical body as part of our spiritual and intuitive journey. We’ll explore how the body communicates through sensations and signals, how stress and nervous system dysregulation can affect our ability to feel grounded and connected, and how practices such as intentional movement, breath, grounding, rest, and presence can help us reconnect with ourselves. You’ll leave with simple, supportive practices you can incorporate into everyday life to help you feel more grounded, present, and at home within yourself. 💚 I highly recommend registering ahead of time to ensure you have a spot, as Alethea’s followers may also be signing up for the class. ✨ Spirit Flow Studio members can register for FREE through the website using the code: INTUITION2026 Link to register - Add to cart at bottom of the page: https://www.spiritflowstudio.com/events-1/module-5-nurturing-the-body-as-a-spiritual-vessel-ks9ef 💛 And don’t forget—our Premium Member Healing & Support Circle begins at 7:30 p.m.! This monthly gathering is your opportunity to receive personalized support from the practitioners who are present. Whether you would like energy work, help developing or understanding your intuition, assistance connecting with or receiving answers from your guides, support with something you’re working through, or simply have questions—this time is here for you. You can join us in person or online at 7:30 p.m. The gathering is scheduled for 30 minutes, so please arrive sometime within that first 30-minute window. As long as members are present and would like additional support, I’m happy to stay anywhere from 60 to 90 minutes so we have time to help those who attend. 🌿

I hope you all have a wonderful holiday weekend filled with rest, laughter, connection, and a little time to simply breathe. Whether you're celebrating with family and friends or enjoying some peaceful quiet time, I hope you find moments to recharge and nurture yourself. 🌿 We're looking forward to a wonderful week together at Spirit Flow Studio and would love to see you there! ✨ Tuesday, July 7 | 6:00–7:00 p.m. 🌿 Nurturing the Body as a Sacred Vessel Join Alethea Gaukel of Rowan Tree Holistic Arts as she leads this beautiful class exploring how our bodies are an essential part of our spiritual journey. Our intuition often speaks through the body first. Together we'll explore how listening to your body's signals, calming the nervous system, reconnecting through movement, breath, grounding, and presence can help you feel more connected to yourself and deepen your intuitive awareness. You'll leave with simple, supportive practices you can easily use in everyday life to nurture your body, strengthen your intuition, and create greater harmony between body, mind, and spirit. ✨ Included with your Spirit Flow Studio membership. 💛 Non-members are welcome for $15 per person. 💚 Tuesday, July 7 | 7:30 p.m. Healing & Support Circle (Premium Members) Premium members are invited to stay for our Healing & Support Circle, available both in person and online. This is your opportunity to receive personalized support in whatever way would serve you most. Whether you'd like energy work, intuitive guidance, help working through a challenge, or simply have questions about your spiritual journey, this time is for you. The session is scheduled for 30 minutes, and members should plan to arrive within that first 30-minute window. If additional support is needed, I'm happy to stay up to 60–90 minutes to make sure everyone in attendance receives the help they need. 🎉 Friday, July 10 | 6:00–8:00 p.m. Intuition Game Night & Open House Come join us for an evening of fun, laughter, and playful intuition practice!

Due to weather and other obligations, I will not be attending the B Street Market on Saturday, June 27. Thank you for your understanding, and I look forward to seeing everyone at a future event! 💜 — Kristi Collins, Bond Free Energy ✨

If Spirit Flow Studio has positively impacted your life, we would be incredibly grateful if you would take a few moments to leave us a review. Google Reviews: https://g.page/r/CZscyPPMyDRIEBM/review Facebook Reviews: https://www.facebook.com/profile.php?id=61574469506700 (Click on Reviews right under Details.) Whether you'd like to mention your experience with our community, classes, Reiki shares, workshops, practitioners, or anything else you've enjoyed, your feedback helps others discover Spirit Flow Studio and feel more confident about joining us. If you'd like to mention Kristi, that's wonderful, but honestly, any feedback about your experience at Spirit Flow Studio means the world to us. Thank you for being part of this community and for helping us grow. Your support truly makes a difference. 💜 Also, I'm looking forward to seeing everyone who can make it to our Reiki Share tonight from 6:00–7:00 p.m. We would love to see you there! Hope you're having a beautiful day!— Kristi

The newest meditation in our Journey Through the Chakras series has now been added to the classroom and is ready for you whenever you feel called to use it. Chakra Healing for Sleep & Restoration Reiki Meditation is focused on calming the mind, relaxing the body, and restoring your energy. This meditation may be especially supportive if you've been experiencing: • Stress or overwhelm • Racing thoughts • Exhaustion or burnout • Restlessness • Difficulty sleeping ✨ You can now find it in the Journey Through the Chakras classroom section and return to it anytime you need support with rest, relaxation, and restoration. 🤍 Reiki Share – Tuesday, June 23 | 6:00 PM – 7:00 PM I'm also excited for our Reiki Share tomorrow evening and would love to see everyone who can attend! This is a wonderful opportunity to receive energetic support, connect with others, and experience Reiki in a welcoming environment. We especially encourage anyone experiencing chronic pain to join us, as it gives us an opportunity to offer energetic support and assistance. However, you do not need to have chronic pain to attend. Anyone seeking support for physical, emotional, mental, or energetic challenges is welcome. Whether you would like to: ✨ Receive Reiki ✨ Practice Reiki ✨ Connect with other like-minded people ✨ Experience energetic support in a group setting You are welcome to join us. Pricing: • Premium Members – Included in membership • Basic Members – $8 per person • General Public – $10 per person We would love to see you there and share this healing space together. Kristi Collins Spirit Flow Studio | Bond Free Energy ✨