- I am enough just as I am
- I choose progress not perfection
- I am worthy of happiness and love
- I accept myself, and do not need the approval of others
- I do not need to measure my own success using someone else’s ruler
- I am proud of how far I have come
- I do not need to wait for motivation
The last one was definitely what I needed to hear myself say this morning, as I could have easily cancelled Pilates class, but I did it. And I am glad I went.
What are you doing today, even if you don’t feel like it, to better yourself?