No Live Session This Week, Let’s Meditate Together Instead 🧘‍♀️
Hi everyone✨
Just a quick reminder that there will be no live session this week, we’ll be resuming on February 2nd.
But that doesn’t mean we pause the practice.💛
This week, I’d love to invite you to:
👉 Choose any meditation from the Classroom
👉 Take some time to do it on your own
👉 Then share your experience in the comments on today’s post
This is a beautiful way to stay connected, inspire each other, and learn from the different experiences we all have.
If it helps, you can use this simple format when you share:
Meditation Name:
Why I chose it:
What I experienced / noticed:
One insight or takeaway:
There’s no right or wrong, just your honest experience. Even a few lines is perfect.
Can’t wait to read what comes up for you.💛
For reference, our regular live schedule is:
🗓 Every Monday and Wednesday
And we also host an Drop In every month last Friday.
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2 comments
Gurminder Banga
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No Live Session This Week, Let’s Meditate Together Instead 🧘‍♀️
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