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Herb Spotlight: Tulsi, the Queen of Herbs 🌿
Tulsi, also known as Holy Basil, is cherished in Ayurveda as a sacred plant of vitality, clarity, and spiritual protection. For thousands of years, she has been planted at the entrance of homes and temples in India as a living guardian of peace. ✨ Why Tulsi? Tulsi is an adaptogen, which means she helps your body adapt to stress with more ease. Her gifts include: 🌀 Calming the nervous system without dulling your energy 🌀 Supporting focus and mental clarity 🌀 Strengthening immunity and respiratory health 🌀 Lifting mood and easing the weight of anxious thoughts 🌱 How to Work with Tulsi - Brew fresh or dried Tulsi leaves into a tea, sip slowly and let her grounding warmth settle your spirit. - Blend Tulsi with other herbs like rose or lavender for an even more heart-centered infusion. - Add Tulsi powder into smoothies or golden milk for everyday resilience. ✨ Ritual Suggestion: As you drink Tulsi tea, place a hand over your heart and whisper a simple intention: “I choose balance. I choose peace.” Allow her essence to carry that prayer through your body. 💫 Reflection for you: Have you ever worked with Tulsi before? If not, does she call to you as an ally for balance and clarity? Share your experiences or intentions below
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Morning Ritual to Begin with Clarity
Each sunrise is an invitation to reset, to breathe, to arrive, to choose how you’ll meet the day. Here’s a simple practice you can weave into your mornings to anchor yourself in clarity and vitality: ✨ Step 1: Sip Warm Water with Lemon Before anything else, drink a cup of warm water with a squeeze of fresh lemon. This gently awakens digestion, hydrates your cells, and clears out the heaviness of the night. ✨ Step 2: Three Deep Breaths Stand tall, place your feet firmly on the ground, and take three deep, slow breaths. With each inhale, imagine drawing light through the crown of your head. With each exhale, let go of any tension clinging from yesterday. ✨ Step 3: Whisper an Intention Place a hand on your heart and speak one word or phrase that captures how you want to feel today, “ease,” “focus,” “joy,” or “flow.” Let it ripple through your body as a guiding frequency. That’s it, three steps, three minutes, and a whole new energy for the day. 🌙 I’d love to know, what word or intention would you choose for tomorrow morning?
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Rising tea ritual 🫖
I always have a cup of tea as a part of my rising routine, and today it’s one of my favorites…Matcha!!! Matcha comes from the powerful green tea plant which is great for: - increased energy - Improved focus - Protects from cell damage What’s your favorite tea at the moment?? 🍵🍵🍵🍵🍵
Rising tea ritual 🫖
Introduction
Hi, I’m Dana. I’ve loved the spiritual world for as long as I can remember and I’m drawn to natural products and living close to the earth. I share my home with two wild sphynx cats and I’m a proud grandmother to three amazing kids. I’ve been with my husband since I was 16, so he’s pretty much grown up with me. My personality is sarcastic with a dark sense of humor, and I’m always open to both learning and sharing. I genuinely love people and I’m glad to be here.
Your Herbal Haven 🌿
Welcome to our circle of plant wisdom. Here, you’ll find recipes, remedies, and seasonal tips to nourish your body and spirit. 💡 Share in the comments: What’s your favorite herb to work with and why?
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