Sep 15 • 🌱 Herbal Healing & Nutrition
Herb Spotlight: Tulsi, the Queen of Herbs 🌿
Tulsi, also known as Holy Basil, is cherished in Ayurveda as a sacred plant of vitality, clarity, and spiritual protection. For thousands of years, she has been planted at the entrance of homes and temples in India as a living guardian of peace.
✨ Why Tulsi?
Tulsi is an adaptogen, which means she helps your body adapt to stress with more ease. Her gifts include:
🌀 Calming the nervous system without dulling your energy
🌀 Supporting focus and mental clarity
🌀 Strengthening immunity and respiratory health
🌀 Lifting mood and easing the weight of anxious thoughts
🌱 How to Work with Tulsi
- Brew fresh or dried Tulsi leaves into a tea, sip slowly and let her grounding warmth settle your spirit.
- Blend Tulsi with other herbs like rose or lavender for an even more heart-centered infusion.
- Add Tulsi powder into smoothies or golden milk for everyday resilience.
✨ Ritual Suggestion:
As you drink Tulsi tea, place a hand over your heart and whisper a simple intention: “I choose balance. I choose peace.” Allow her essence to carry that prayer through your body.
💫 Reflection for you: Have you ever worked with Tulsi before? If not, does she call to you as an ally for balance and clarity? Share your experiences or intentions below
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Herb Spotlight: Tulsi, the Queen of Herbs 🌿
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