Jul '25 • 🧡 | Community Feed
Start with the Body, Not the Brain
Somatic breathwork isn’t about figuring it out. It’s about feeling it through.
Your nervous system stores old patterns and reactions in your body.
Every conscious breath you take is an invitation to shift.
Let today be a reset. Not by thinking your way out, but by breathing your way in.
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Start with the Body, Not the Brain
skool.com/somaticrelease
Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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