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Somatic yoga
There is somatic yoga too and it is very emotional as well.... alot of hip work because that is where emotions are stored.. I was wondering if I should do yoga before breathe work or vice versa 🤔
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Somatic yoga
skool.com/somaticrelease
Welcome to the Somatic Insider Group, where we come together for somatic exercises & human-to-human connection!
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