Jul '25 • 🧡 | Community Feed
Feel It. Don’t Fix It.
We’ve been taught to fix, suppress, or reframe emotions.
But the body doesn’t want fixing. It wants feeling.
Somatic work is about meeting the moment, not muscling through it.
Let your breath be the witness, not the fixer.
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Feel It. Don’t Fix It.
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Welcome to the Somatic Academy by Soma+IQ, where we come together for somatic exercises & human-to-human connection!
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