♥️💥 At the end of our call on Friday, I brought up the idea of having a workshop to dive deeper into the Somatic Pleasure Blueprint, and the Four Pillars and to run it has a ❤️‍🔥 SEEK PEEK 👀 into the Premium Membership.....🤩 My thought is to do a seven day ⭐️free trial⭐️ ..... so all the members can get a taste of what happens in the premium container. 🍒 It would include a 1-hour meet&greet the first day and you would receive your assignment. 🍒 We would met again for 90min. on day three to see where everyone is and answer questions 🍒 Then on the 7th Day we would have another 90min meeting to discuss outcomes, answer further questions and talk about next steps..... The only real question here is when..... so LET'S TAKE A VOTE!!

💥🎇✨ Did you know that our community got an award from our participation in the community signature challenge⁉️⭐️❤️‍🔥 🦄🚀🕺 I waited until now to bring this to the community because there was a lot of fervor (great warmth and intensity of emotion. synonym: passion) around the competition and all the participating communities and then the watch party and I wanted to reinvigorate the celebration. We got the "Somatic Innovation Award (4th place for those that like to count) The best thing about this competition was how ⭐️The Somatic Pleasure Blueprint❤️‍🔥 community came together and so many people had input on the video. @Margaret Barr @Ossie Osmond @Rositsa Aleksandrova @Rosmari Tinus @Veronica Lin @Fatima Teixeira And then how all the communities worked together and celebrated each other, and there was a huge amount of cross pollination between the 10 communities that were involved. @Fatima Teixeira @David R @Karin Crawford @Zor Zen Den @Rositsa Aleksandrova @Ossie Osmond @Cristal Vancarson @Chanie Twersky @valvosburg and @Pamelalynch Thank you all for being a part of this community and engaging and participating on such a high level.... It really is an honor and a privilege to be here with you. I dropped the recording of the watch party - it was very fun and interesting to hear how it came together for each community.

Friday's call got right into the heart of my work — the Somatic Pleasure Blueprint and the Four Pillars that support it. Thank you all for showing up and asking deep questions, making suggestions on how to improve the blueprint and asking for guided practices (more to come) ❤️‍🔥🤩💃🏽 🍒😏 We explored what it actually means to move out of thinking about our experience… and into feeling it in real time. Naming sensation. Tracking the body. Owning our inner state instead of bypassing it. ☮️ I shared how the Four Pillars guide this process — helping us build capacity for awareness, regulation, expression, and ultimately, pleasure. The deep, embodied sense of aliveness that comes from being fully present with ourselves. We talked about how regulation isn’t about forcing calm or pretending everything is okay. It’s about developing the ability to stay with what’s real — whether that’s grief, fatigue, tension, or even numbness — and allowing the body to move through it in its own timing. 🌀 We did some breath together, opened space for questions, and let the conversation unfold from there. What I love about these calls is how the teaching becomes alive — not just something I’m presenting, but something we’re all experiencing and exploring together. There was a moment where we touched on how the body will finally drop when it’s done holding everything together… and how powerful it is to trust that process instead of overriding it. This work isn’t about being “fixed.” It’s about becoming more available to yourself. More aware of your patterns. More connected to your body. And more able to choose what happens next — from a place that’s grounded, resourced, and real. 💥 Thank you top everyone that showed up, asked great questions and added their commentary to the conversation. @Dana Renee @Margaret Barr @Alicia Powers @David Bruce Leonard My good friend Siri Gian Khalsa Singh - who is not on Skool yet @Fanya Lewbin & @Fatima Teixeira