Feb 24 (edited) • 👾 Free Resources
📚 Book Recommendations
You won't find a list of general "self-help books" here. Instead, this is a list of all the books that have genuinely helped with my anxiety, overthinking and confidence:
- 💭 Don't Believe Everything You Think by Joseph Nguyen
- 👾 What Every Therapist Needs to Know about Anxiety Disorders by Sally Winston, Martin N. Seif
- 🧘♂️ Awareness by Anthony De Mello
- 🧠 Overcoming Anticipatory Anxiety by Sally Winston, Martin N. Seif
- 🙂 And How Does That Make You Feel? by Joshua Fletcher
3
0 comments
📚 Book Recommendations
powered by
skool.com/social-anxiety-rewire-journey-7333
Social anxiety made me feel stuck & broken. I learned how to handle it — and built this free resource to help you do the same.
Suggested communities
Powered by