š Hi, I'm Kieran, and if you're like me, you know what it's like when your heart races even though you're safe, you avoid things you want because of "what ifs," and you feel broken for struggling with what seems easy for everyone else.
I've been there. I get it. And I've learned ways through it that I want to share with you. Here's what you get for free:
š Your personalised plan ā Step-by-step guide + insights tailored to your anxiety.
š¬ 10 days of 1:1 text coaching with me ā Real support when you actually need it, not days later.
āļø Daily video guidance + mini experiments ā Short videos to help you feel more confident as anxiety shows up and figure out what works for you.
All of this is completely free. No credit card needed, ever.
No matter how overwhelming your anxiety feels right now, you can get to a place where you feel genuinely confident handling it ā and that starts here.