Here's what you'll experience in the workshop:
⨠You'll start to trust your decisions again ā without replaying every choice or waiting for something to go wrong.
š¬ You'll text with someone who truly understands why your thoughts spiral, and get strategies that actually work (not just "calm down").
šæ You'll learn to notice when anxiety is building ā and have tools to ease it before it takes over.
If it's not for you? You've spent a few minutes.
If it helps? You could finally feel like yourself again ā steady, confident, trusting your own judgment.
It's free. The only thing you're risking is another day where anxiety makes the choices for you.