The Aligned AF Open House is officially open 💛 You can join us free for 7 days and experience the community from the inside. 👉 JOIN HERE ​ The Aligned AF Community is for women business owners who want to: - Build and grow a Skool community together - Create a business they don’t have to be 24/7 inside of - Work toward $10K+ months in recurring revenue - Learn alongside other Skool community owners (not alone) - Build real relationships while growing something meaningful During your 7 days, you can: - Join our live networking event - Attend the Thursday Q&A call with me - Meet other women building toward the same goals The Open House is open today and tomorrow and closes​ Sunday, February 1st at 9:00pm PT. 🔥 SIGN UP TODAY! If you’ve been curious, this is the easiest way to step inside and see if this feels like your place. Hope to see you inside 💛

✨ Introducing My 5-Day Detox Challenge ✨ Ever wanted to detox… but without starving, living in the bathroom, or putting your life on hold? This challenge was created for real people with real schedules. Over 5 simple days, you’ll support your body’s natural detox pathways with: 🥗 Easy, nourishing recipes 🫖 Gentle daily protocols ⏱️ No extreme fasting or complicated routines 🚫 No “detox drama” (aka canceling plans or camping by the toilet) This is not about forcing your body to detox it’s about supporting it so it can do what it already knows how to do. ✨ By the end of the 5 days, you can expect to feel: • Lighter and less sluggish • More energized and clear-headed • Less bloated • Better elimination and digestion • Supported detox pathways so your body can clear toxins more efficiently going forward Think of this as a reset, not a punishment. A calm, doable way to feel better in your body — without disrupting your life. 💚 If you’ve been feeling heavy, tired, inflamed, or “off,” this gentle detox is a beautiful place to start. Join my community here if you want to join this challenge!

Generated in ChatGPT **Beginning Of Prompt** A hyper-realistic, cinematic surreal scene set in a modern luxury kitchen. At the center stands a massive high-end stainless-steel popcorn maker, designed like an ultra-premium cinematic appliance. The machine has a sleek brushed-metal finish, rounded edges, refined proportions, and a luxury designer aesthetic inspired by professional cinema equipment. A subtle "POP" logo is engraved or embossed in metal on the upper front panel above a minimalist digital display, clearly readable and undistorted. On top of the machine is a transparent kernel hopper filled with golden-yellow popcorn kernels, glossy and realistic. The upper front panel features a soft-blue digital display screen, three perfectly aligned circular control buttons, and a polished metal dispensing chute. The front of the popcorn maker opens like a cabinet, revealing a human-sized matte-black interior. Inside, an African American woman (attached IMAGE) sits cross-legged at the base, relaxed and confident. She is smiling softly and looking directly at the camera. She wears a fitted yellow V-neck ruched blouse, white fitted slacked with small yellow dots, and black oxford lace-up shoes. Face & hair details: Do not change subject's hair, face, accessories, skin tone. Replicate reference photo. She holds a clear glass bowl in her right hand. From the single polished metal chute above her, a stream of freshly popped popcorn pours into the bowl, frozen mid-motion. The popcorn is fluffy, golden white with subtle buttery sheen and steam visible. The interior of the machine is matte black, creating strong contrast that frames her clearly. Subtle reflections appear on the brushed metal edges and glass surfaces. The machine stands on a highly polished marble floor, producing accurate reflections. Loose popcorn kernels and freshly popped pieces lie near the base in the foreground, with premium artisan popcorn bags nearby. The background shows a warm modern kitchen with wooden cabinetry, marble countertops, and golden sunlight streaming through a window on the left, casting cinematic highlights and soft shadows.

It's functioning… while quietly running on empty. Because you don’t feel bad enough to stop. But you don’t feel good either. You keep going because you’re capable. Because people rely on you. Because slowing down feels harder than pushing through. And over time, that “I’m fine” becomes tension in your body. Rest that doesn’t actually rest. A nervous system that never fully turns off. What most women don’t need in that space is a big reset or a long process. They need something small enough to use in the moment. Something that helps the body settle without needing to explain, unpack, or analyze. That’s why I created the𝐇𝐢𝐠𝐡-𝐂𝐚𝐩𝐚𝐜𝐢𝐭𝐲 𝐑𝐞𝐬𝐞𝐭. It’s a short, done-for-you nervous system reset you can return to on busy days, between responsibilities, or when you notice you’re holding more than you realize. Just a way to bring your system back into safety before “𝐟𝐢𝐧𝐞” 𝐭𝐮𝐫𝐧𝐬 𝐢𝐧𝐭𝐨 𝐛𝐮𝐫𝐧𝐨𝐮𝐭. 𝐘𝐨𝐮 𝐝𝐨𝐧’𝐭 𝐡𝐚𝐯𝐞 𝐭𝐨 𝐜𝐫𝐚𝐬𝐡 𝐭𝐨 𝐝𝐞𝐬𝐞𝐫𝐯𝐞 𝐬𝐮𝐩𝐩𝐨𝐫𝐭. The reset lives inside my community, Reframe & Rise Women, or snag your Reset HERE

Offering 30 minute transformational deep dive sessions to help you discover the main blocks that hold you back 🤸🏻‍♀️🤩 In this incredible information era we live in, we are conditioned to consume more knowledge when we want change. But the missing piece to making change actually stick is Integration. I teach ambitious entrepreneurs how to identify as the woman who naturally has the capacity to hold everything she imagines 💃💃 As an Excellence Mentor and Master Integration Coach for 19 years I’ve been guiding people to create their most extraordinary lives and we have so much fun doing it. Limited spots available, comment “Integration” for details 🌸