Hey everyone, I wanted to kick things off with a quick intro so you know who I am and why I started ShredSkool. Right now, I’m 11 days away from stepping on stage at my next Men’s Physique competition. I’ve been documenting this journey — what I call my Road to Pro — over the past year. Bodybuilding has been my passion for the last few years, and when I first competed in Men’s Physique, I fell in love with it. The discipline, the structure, the constant pursuit of becoming better — this is what drives me every day. Outside of bodybuilding, I’m also the owner of ObstaCourse Fitness, a group fitness studio in Redwood City, CA. I’m a husband, a father of three, and someone who lives for helping people become the best version of themselves. For me, the most rewarding part is empowering people — teaching what true healthy eating looks like, showing the right style of training to match your goals, and keeping you accountable so you don’t quit on yourself. My wife Christina is a certified nutritionist, and together we’ve been helping people transform their health, fitness, and mindset. That’s the purpose of Shred School: to share everything I know, to give you tools, and to create a community where we all push each other to get better. Here’s my most recent check-in video so you can see where I’m at — 11 days out and locked in. Welcome to ShredSkool — let’s get to work. Now it’s your turn. Make your own post in ShredSkool introducing yourself: who you are, what your journey looks like, the struggles you’ve faced, the highs, the lows, and what you want to achieve. This is the best way for people here to get to know you and start connecting. Don’t be shy — this is a place to support each other.

How's it going ShredSkool, it's great to be a part of this phenomenal community. I saw Keith's post on how he got his first 10 members, so I decided to join to support. I actually used to be an online fitness coach myself 1.5 years ago, so I know how important coaches are, which is why I'm looking forward to seeing this community grow and connect with people! Great to be here 🔥

My coach gives me a strict plan: 6 meals, each with exact amounts of protein, carbs, and fats. Instead of following it in the most boring way possible, here’s how I make it work for me: ✅ I use the ingredients he lists, but cook them in ways I actually enjoy. ✅ I play with seasonings and combos that taste good. ✅ I look for the fastest way to get it done so it fits my day. That way I stay on track, hit my macros, and still enjoy my food. 💬 How do you approach your plan? Do you follow it exactly, or do you adjust it like I do?

This is the place where we build the strongest, leanest, most disciplined versions of ourselves — together. Here’s what you can expect inside ShredSkool: ✅ Coaching & Guidance – I’ll be dropping lessons, strategies, and tools that I personally use in my own prep and with my clients. ✅ Accountability – Share your check-ins, workouts, or meal prep wins. The more you engage, the more you’ll stay locked in. ✅ Community Support – This isn’t a solo journey. We’re here to push each other, celebrate progress, and overcome obstacles side by side. ✅ Resources – ShredHub, ShredGPT, ShredKitchen, and other tools are all at your fingertips to help you succeed — whether you’re just starting your fitness journey or pushing for the next level ➡️ https://sites.google.com/obstacourse.com/shredhub/home ⚡ What to do now: 1. Drop an intro below 👇 – Who you are, your goals, and what you want to get out of ShredSkool. 2. Share a win or a struggle – Let’s kick off with some momentum and keep it real. 3. Engage – Comment, ask questions, support others. The more you put in, the more you’ll get out. I’m pumped to build this with you. Let’s shred together, hold each other accountable, and create real transformation. Welcome to ShredSkool. Class is officially in session.