I’m curious — what would help you the MOST in your fitness journey right now? - A clear training plan 🏋️‍♂️ - A dialed-in nutrition plan 🍽️ - Mindset strategies to stay consistent 🧠 - Habit-building tools to keep momentum going 📅 Drop your answer in the comments — I want to know where you’re at so I can bring you the most helpful content. 👇

Hey everyone, I wanted to kick things off with a quick intro so you know who I am and why I started ShredSkool. Right now, I’m 11 days away from stepping on stage at my next Men’s Physique competition. I’ve been documenting this journey — what I call my Road to Pro — over the past year. Bodybuilding has been my passion for the last few years, and when I first competed in Men’s Physique, I fell in love with it. The discipline, the structure, the constant pursuit of becoming better — this is what drives me every day. Outside of bodybuilding, I’m also the owner of ObstaCourse Fitness, a group fitness studio in Redwood City, CA. I’m a husband, a father of three, and someone who lives for helping people become the best version of themselves. For me, the most rewarding part is empowering people — teaching what true healthy eating looks like, showing the right style of training to match your goals, and keeping you accountable so you don’t quit on yourself. My wife Christina is a certified nutritionist, and together we’ve been helping people transform their health, fitness, and mindset. That’s the purpose of ShredSkool: to share everything I know, to give you tools, and to create a community where we all push each other to get better. Here’s my most recent check-in video so you can see where I’m at — 11 days out and locked in. Welcome to ShredSkool — let’s get to work. Now it’s your turn. Make your own post in ShredSkool introducing yourself: who you are, what your journey looks like, the struggles you’ve faced, the highs, the lows, and what you want to achieve. This is the best way for people here to get to know you and start connecting. Don’t be shy — this is a place to support each other.

Today’s challenge is all about Nutrition Clarity. Here’s what to do: 1️⃣ Post a picture of your favorite meal of the day. 2️⃣ Tell us why you think it’s healthy. 3️⃣ Break down the calories and macros (protein, carbs, fats). 4️⃣ Drop it in the comments below. 💡 Pro Tip: If you’re not sure about the calories and macros, use ShredGPT. Just plug in exactly what’s in your meal, and it’ll calculate it for you. 👉 Every comment + like you get helps you climb the leaderboard, so bring your best plate forward. Plus, your ShredMaster Coach will review your meal and give you quick feedback.

How's it going ShredSkool, it's great to be a part of this phenomenal community. I saw Keith's post on how he got his first 10 members, so I decided to join to support. I actually used to be an online fitness coach myself 1.5 years ago, so I know how important coaches are, which is why I'm looking forward to seeing this community grow and connect with people! Great to be here 🔥

When I stepped on stage leaner and stronger than ever, it wasn’t luck — it was the system I followed every single day. Here’s what I did (and what you’ll do inside the program): - Training built around your body. I lifted heavy 5–6x/week with progressive overload, kept cardio smart (not crazy), and adjusted based on results. - Nutrition made simple. No crash diets — just lean foods, the right macros, and adjustments over time to keep fat coming off while muscle stayed on. - Accountability that works. Weekly check-ins, daily tracking in the ShredTracker app, and a coach (me or one of my Shred Master Coaches) making sure nothing slips through the cracks. This system is how I added 5.8 lbs of lean muscle while cutting down to 4% body fat — and it’s the same system you’ll follow when you join the ShredMaster Life Program. Here’s how to get started: 1️⃣ Fill out the intake form 2️⃣ Book your 1-on-1 call with a ShredMaster Coach 3️⃣ Get set up with your custom plan + the ShredTracker app 👉 https://docs.google.com/forms/d/1q0-KuLPdKvAjLDtX-uEDM6-mKpBSBaaklKdt-juUTAQ/edit?usp=drivesdk If you’re tired of guessing and want a proven system with a coach in your corner, this is where you start.