My coach gives me a strict plan: 6 meals, each with exact amounts of protein, carbs, and fats.
Instead of following it in the most boring way possible, here’s how I make it work for me:
✅ I use the ingredients he lists, but cook them in ways I actually enjoy.
✅ I play with seasonings and combos that taste good.
✅ I look for the fastest way to get it done so it fits my day.
That way I stay on track, hit my macros, and still enjoy my food.
💬 How do you approach your plan? Do you follow it exactly, or do you adjust it like I do?