Hey yall, life's been crazy. Wife had a successful surgery that's had me bogged down every moment taking care of her. She needs a ton of care in the short term. Attempting to get myself back into the normal routine which has been extremely difficult as I haven't been able to leave her lately. Staying strong, ready to get back into the routine. 💪

Easy work. Grateful for all the progress I’m making 🙏🏼

Not everybody here has instagram so I thought I’d share this here.

Exactly 1943 calaries. Hit my goals, im ready to see 170s. Been tough mentally to get through the next breakpoint. Been sick a bit again lately so steps have been a struggle but still pushing through the day to get them in when I can. Happy with how I ended today, God bless, ready to tackle tomorrow.