Feb 28 • General discussion
Sharing my self care mantra 💗
Do you have a mantra that rolls around in the background of your mind?
Mine is “My body knows how to heal itself”
But I wanted a longer, more expansive one to repeat morning & night, so here it is:
Read out loud daily (with energy, not whispering):
I am a grounded, radiant, and embodied woman.
I nourish my body, calm my mind, and honour my soul.
I create impact from alignment, not exhaustion.
I am visible, valuable, and deeply supported.
My life is flourishing with health, joy, abundance, and peace.
I lead with love, humility, compassion, and strength.
I allow ease. I allow growth. I allow receiving.
So be it, & so it is 💗
Feel free to use this one or share yours below 🫶
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Sharing my self care mantra 💗
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