We spoke about passion, but what about JOY! When is the last time you did something just for FUN? I feel like this has been lacking a bit in my life lately, so hit me up with the things that you do that bring you joy!!

I’m so deeply grateful to share the healing modalities I teach, practice, and feel passionate about 🌿✨ My work weaves together ancient wisdom and modern holistic approaches to support the physical, mental, emotional & spiritual layers of you! Here are some of the beautiful modalities I offer and teach: 🌿 Naturopathy 🍃 Western Herbalism 🌸 Bach Flower Remedies 🥑 Holistic Nutrition 👁️ Iridology ✨ Reiki & Energy Healing 🔮 Intuitive & Oracle Card Readings 🌙 Astrology & Birth Chart Readings ☯️ Tao Healing Hands 5️⃣ Elements Healing (Traditional Chinese Medicine) 🥁 Shamanic Drumming 🌈 Light Language Blessings 🎶 Sound Healing 🌀 Chakra Balancing 🌬️ Breathwork 🧘‍♀️ Meditation 🔥 Spiritual Coaching ❤️‍🩹 Shadow Work & Trauma Release 🌳 Ancestral Healing 📚 Workshops & Holistic Education 💛 Sacred Community Circles It’s my joy to guide others in reconnecting with their inner wisdom, educating & empowering you to awaken to your natural & limitless healing abilities. 🫶 Share what you are passionate about in emojis 🥰

After more than 20 years in health and healing, supporting others through their challenges, growth, and transformation, I realised something important: Real transformation doesn’t often happen in big, dramatic breakthroughs. It happens in small, consistent & conscious moments. It's the little things we do everyday that shape us, and greatly impact our health and well-being. I wanted a space where self-care isn’t something we talk about once and forget, its is something we practise. Together. This community is not about perfection, it's about showing up everyday. It's about aware & present... remembering to care for yourself in the middle of your everyday, real life. And if I’m honest, I need that rhythm too. So I built the space I wanted to belong to! A place free of judgement, where we encourage and support each other to be the version of ourselves that we want to create! So I am here, committed to my growth, health and well-being one conscious moment at a time. How about you? What brings you here...?

For me, self-care is bringing our conscious awareness to what we choose to do for ourselves. So much of what we do everyday is unconscious (about 90-95%!!) as we act from our subconscious patterns (many of which are created from age 0-7 years). What is something you have to do today, that you can bring a more conscious version of you to?

I love making a cup of tea and doing a deep dive into a blog (or 3)! If this is you, here is my blog for your reading pleasure! https://www.sherylhockey.com.au/blog Drop your fave post below, as it may help someone else! Sharing is caring!! xox