“Forgetting what is behind and straining toward what is ahead…” — Philippians 3:13–14 The word “straining” really speaks to me. Following Jesus isn’t passive. It calls for total dependence on God while embracing personal responsibility and accountability. “Total dependence on God never cancels personal responsibility and accountability—it empowers them.” It takes time, effort, discipline, perseverance, and an ALL IN heart. The only way to escape gradual spiritual, physical, or financial decline is to keep saying “yes” to God… One hour at a time. One choice at a time. One act of obedience at a time. Hour by hour, walking with our sweet Jesus. Lord, please help us to stay ALL IN. Thank You for giving us both the desire and the strength to obey You. With You, all things are possible. Amen. 🙏🏾❤️

A reminder today… God IS good. God IS fun. God IS 24/7. ❤️ Maybe June’s invitation is this: 🚮 Throw away those lies quicker. 💥 Bounce back faster.👀 Shift perspective sooner. Because… we were created before we were born here on earth. We are NEW CREATURES in Christ Jesus. Victory is not “hopefully coming”… it’s already secured because Jesus is RISEN. 🙌🏾 And when we remember who we are in Him… something changes. ✨ “As He is, so are we in this world.” The REAL you? Already known. Already loved. Already called. Already empowered in Him. POW 💥 Thank You God ❤️ Tired of being stuck? For clarity in working walking this together - Visit and register at https://VPULSO.com/sola 👇🏾What truth are you choosing to believe over lies this June?

I started reading again…even if it’s just 3 minutes a day. And honestly?It’s exposing something in me. Not lack of time.Lack of focus. Because most of us are not tired from doing too little…we’re exhausted from trying to hold TOO MANY THINGS in our head at once. As a wife, empty nester, wellness builder, homemaker, content creator, encourager, community builder 😅… I can easily feel pulled in 17 directions before breakfast. But this question from The ONE Thing stopped me in my tracks: “What’s the ONE thing I can do such that by doing it everything else will be easier or unnecessary?” Whew. 🔥 That question alone can change: - your mornings - your finances - your wellness - your marriage - your business - your peace Because scattered focus leaks energy. Focused obedience builds momentum. For me right now?My “ONE Thing” is rebuilding intentional daily disciplines again:📖 reading🙏🏾 prayer🧠 focused action🚶🏾‍♀️ health choices📱 purposeful content❤️ serving people Not perfectly.Just consistently. And God said… “A double minded man is unstable in all his ways.” — James 1:8 One focus.One next step.One obedient decision at a time. 💛 So let me ask YOU: 👇🏾 What’s the ONE thing that would make everything else easier in your life right now? #MindsetShift #WomenOver40 #EmptyNesterLife #FaithAndFocus

Wow - a great woman just passed on to Heaven Her LAST new year words that blessed me today WE WALK BY FAITH AND NOT BY SIGHT. It’s what God says about your goals and ability to accomplish them, that matters, NOT what people Say! Thank You God for Marilyn Hickey Home with You 7d ago on April 25th, 2026 at 94yo

IF THIS IS YOU… READ THIS 💛 ✔ You love your family deeply✔ You want your home aligned with God✔ But things don’t look how you prayed they would Can I say this gently… You are not stuck.You are in a rebuilding season. There was a time I realised… I was thinking A LOTPraying A LOT …but not always moving in the direction of what mattered most. And that’s where many of us get caught. Not in lack of desire…but in scattered focus. So I asked myself: 👉 “What is the MOST important thing right now?” For me, it’s simple: My family under God.My marriage.Peace in my home.A future built with intention. But here’s the real question… 👉 Are my DAILY decisions helping bring this to pass? Or am I: • Overthinking instead of acting• Distracting myself instead of focusing• Reacting emotionally instead of leading spiritually Because truthfully… There WILL be resistance. But we don’t quit.We don’t hide.We don’t delay. We decide… and we move. MY SIMPLE DAILY FOCUS NOW: • Pray first• Do ONE needle-moving action• Protect my environment• Choose peace in my responses• Reflect and adjust at night That’s it. Simple.But powerful. You don’t need a perfect life…You need intentional days. And those days will build the life you’re praying for. QUESTION FOR YOU 👇🏾 If your current habits continue for 90 days… 👉 Will they produce the life you want? If not… 👉 What ONE thing will you change today? 💬 Comment READY if you’re choosing to move forward — one step at a time 🤍 Or just read silently… and start today