29d • Calisthenics Skills
Planche
So I am trianing planche and I want to optimize everything as much as possible so I have a small question what is better for progressing towards planche and planche push-ups. Pseudo planche push-ups or banded tuck planche push-ups ?? Thanks
3
1 comment
Planche
skool.com/school-of-caliversity-2834
EVERYTHING you need to know about bodyweight training - AT YOUR FINGERTIPS
Leaderboard (30-day)
1
+9
2
+6
3
+6
4
+4
5
+4
Powered by