Morning routine☑️
Calisthenics💪🏼❌
Cold shower🚿☑️
Eat healthy and mostly whole foods☑️
Drink 2 liters of water☑️
Offer positive advice and help to someone who is down on Skool 🫂☑️
Chess♟️ ☑️
Please let me know how to improve this daily journal. Thank you brothers🤝🏻