Feb '25 โ€ข GENERAL
The Outside Edge
Just beginning to start and go through the outside edge program. Just minutes ago did some rolling with the golden teacher rope on the transverse arch of my left foot and got an immediate release in my ankle. Really grateful and excited for what's to come and is already unfolding with this.
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Daniel Muniz
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The Outside Edge
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School of Biomechanics
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STABLE โ€“ FLUID โ€“ STRONG