Energy, Relief & Healing
Private
40 members
Free
I wasn't supposed to feel this bad after 45.
Three heart attacks. No thyroid. 16+ medications. 125 pounds I couldn't lose. Doctors said "it's your age."
I found another way.
Today: medication-free, 125 lbs lighter, menopause without HRT. Then my husband died suddenly. I learned to heal through grief too.
This community is for women 40+ who:
- Wake up exhausted
- Navigate menopause or grief
- Are done being dismissed
- Know healing is possible
Free Tier:
- Menopause support (natural solutions)
- Grief journal (monthly reflections, ongoing)
- Phototherapy patches, infrared, supplements
- Real women, real talk
Premium ($9/mo or $95/yr):
For when the free tier opens something and you want to keep going. Four Deep courses — Body, Mind, Spirit, Soul. Weekly lessons. Downloadable worksheets. The integration practice I built from my own healing journey.
I'm Stephanie — Certified Holistic Health Coach, widow, LifeWave advocate.
Healing isn't a destination. It's navigation. 🧭
Welcome. Let's sail to health — together. ⛵
skool.com/sailingtohealth
A free community for women 35-65 navigating fatigue, grief, aging or menopause — with tools to begin healing body, mind, and spirit.
Powered by