11d • Seasonal Living
Winter solstice workbook + meditation
As we arrive at the Winter Solstice — the longest night of the year — I’ve shared a Winter Solstice Workbook and a guided Meditation with you inside the space.
The solstice is not a moment to push forward.
It’s a pause. A sacred turning inward. A remembering that light is reborn quietly, in the dark.
This workbook is an invitation to:
- reflect on what this past cycle has asked you to release
- honour the wisdom gained through the year
- listen for the quieter intentions forming beneath the surface
And the meditation is there to help your nervous system soften, settle, and receive — not to strive, not to fix, but to rest in being.
There’s no right way to do this.Light a candle, wrap yourself in warmth, move slowly.Let this be devotional rather than productive.
I’m so grateful to walk this seasonal threshold with you.May this turning point bring you back into rhythm, gentleness, and truth.
With love,Amrita 🕯️
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Winter solstice workbook + meditation
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