Nov 3 • Community & Support
Dear Sacred Vitality sister,
I’m writing with a full heart and a steady exhale. Winter is calling us inward—not to push, but to be held.And because healing is sweeter in circle, I’ve invited a brilliant guest to sit with us ⬇️
Dr. Rita — Mindbody MentorMayo Clinic–trained Physician | Integrative Medicine | Neural Reprocessing | EAET | Mindfulness Teacher 🤩
She’s joining live on Monday, 2 December for a tender, science-rooted workshop crafted just for our SVC sanctuary.
Here’s where I want your voice. Is there anything coming up for you? Or you choose the door we walk through.
Slow Is a Nervous System Skill
Mind with Matter (Breaking Addictive Micro-Loops)
Something else
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Dear Sacred Vitality sister,
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#1 Ayurvedic self-care for women. Heal your gut. Rewire your nervous system. Reset your rhythm. Reclaim feminine power. Sacred Vitality Collective™.
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