Nov 8 • Move & Align
30-Min Restorative Yoga for Feminine Freedom | Let Go, Soften & Come Home to Your Body
This one is for the woman who has been holding it all together—mentally, emotionally, energetically—and needs a soft, honest place to set it all down. We move slowly, supported, with language that calls your energy back into your body and reminds your system it is safe to rest, to receive, to feel.
🕊️ Watch when you're ready for softness.
Light a candle, dim the lights, do this before bed or anytime you feel frayed at the edges. Notice how even 30 minutes of conscious softness shifts your whole field.
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30-Min Restorative Yoga for Feminine Freedom | Let Go, Soften & Come Home to Your Body
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#1 Ayurvedic self-care for women. Heal your gut. Rewire your nervous system. Reset your rhythm. Reclaim feminine power. Sacred Vitality Collective™.
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