4d • No Shit / Fit Group
Carnivore
After getting my bloodwork back, we are changing from the carnivore diet and going more of a Mediterranean style. I'm going to re-test my bloodwork in 6 months to see where I stand. So far I'm down 25 lbs from diet alone with a few cheat meals here and there. I had a ton of energy on the Carnivore diet but with the Mediterranean, I don't feel as energetic and I feel hungry more often. That should change when we dial in the portion sizes. I still have more energy than I had before starting the diet. Every step forward is progress!
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Carnivore
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