23h • General Discussion
Qigong flow beginners guide
Once in a while I’ll practice the beginners guide in the Qigong Flow folder. 42 minutes going back to basics and relax. I really like to start all over again and watch with an eye of ‘what did I miss the last time’ 😂
Do you have a certain go to practise that you visit regularly?
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Qigong flow beginners guide
skool.com/rootedalchemy
Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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