4d • General Discussion
Qi Talk 1.30.26
Thank you everyone for joining the Qi Talk!
This session was recorded and is now available to revisit in the Classroom.
During this Qi Talk, we explored:
- Weapons in Tai Chi practice
- Standing posture and body alignment
- Dantian (energy centers)
- Practice structure: stillness, intuition, and pace
- Style vs. body method
- Integration of Bagua, Qigong, and Tai Chi
- Physical sensations after practice
- Terminology clarification (Chi / Qi / Ji)
- Community reflections and future direction
Feel free to rewatch, revisit, and digest the material at your own pace. These were thoughtful questions that can really help deepen your understanding and practice.
We hope to see you at the next Qi Talk soon! ✨
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Qi Talk 1.30.26
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Rooted Alchemy makes Tai Ji and Qi Gong accessible, artistic, and enjoyable—helping people transform their inner world through ancient practice.
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