π Important π
- Only comments on THIS THREAD will count toward the giveaway β make sure to post your check-ins right here each day. Check-ins posted elsewhere wonβt be included.
- The LAST DAY to enter the challenge is January 25th.
The New Year, New Qi 10-Day challenge has officially started today!
This is your daily check-in thread for the challenge β welcome and letβs flow into the new year together!
π Hereβs how to check in each day π
β
Daily Check-In Instructions β
- Pick any practice video from the community.
- State which day of the challenge youβre on (ex: Day 1, Day 3, Day 7).
- How you felt before and after practice β just a short sentence for each.
- Photo or video β snap a quick pic of your screen, your space, or yourself practicing.
β¨Sample Check-In:
- Day: 1
- Practice: Yin Yang Qigong
- Before: Feeling tight and foggy
- After: Calm, clear, and more open
- (Photo or video attached)
Complete all 10 days and youβll be entered into a lucky draw β weβre choosing 3 winners.
π 1st Prize Includes π
- $100 Gift Card
- Premium Handmade Tai Chi Stick
- Custom Rooted Alchemy Hoodie
- 30-Minute Private Practice Session with Sonny
Letβs do this!