Well I did it ,,, The Seven Day Challenge ...
So enjoyable ,,, fulfilling and beneficial !!
Now to set-up my own practice session's ,,
So many tools ,, videos to go back too and review ,,, qi gong and Tai Chi movements and stances to learn and see what Sonny has for us ahead !!! This is NOT the end but the start
of a life long path of understanding qigong !!
Thanks Sonny !!
I'm not going anywhere ,,, lifetime member of
Qi Gong and Tai Chi ,,, Rooted Alchemy !!!😁